Individual Coaching
If you suffer from a mental block that is holding you back, one-on-one mental coaching can provide the solution*.
Personal coaching provides the ultimate format for unhindered personal exploration and application.
Avoiding the vague, “I just want to be the best I can be” approach that inevitably leads to unproductive drift and slippage, Ceri gets to grips with your current challenges and problems straight away.
Some prefer the ‘surface’ level approach, which focuses on how to deal with pressure symptoms in the moment.
There are also ‘deep dive’ options, where Ceri helps to clarify root causes for your current difficulties in facing pressure. See how to unshackle yourself from old mental chains so you can express yourself more freely and fully.
Removing mental blocks – conscious and unconscious – releases performance.
Individual coaching works well when the way you express yourself under pressure is compromised – music, writing, sport, politics, sales, speaking and leading are just a few common scenarios where we can become too tight or too loose, hurting results.
The individual coaching is delivered remotely, allowing international engagement. It is highly personalised with sessions arranged on a case-by-case basis to suit individual circumstances, schedules, and events.
Most see potential as a good thing. Ceri sees it as what is left over when you retire. Reduce regret, build satisfaction and translate your theoretical potential into actual performance.
(*A warning: Ceri’s schedule and travel commitments mean that spaces for individual work are limited.)
enhance self-belief
Improve Resilience and Adaptability
optimise decision-making and problem-solving
target next-level
of performance
“Excellence in any field requires our psychology and physiology to be in harmony. Forensic psychiatrist Dr. Ceri Evans’ ‘Red-Blue’ model provides a unique and accessible framework that supports clear thinking and adaptive behaviour under pressure.”
— DAVID PATERSON, Professor of Physiology, Head of Department, University of Oxford
SERIOUS ABOUT PRESSURE?
If you are an ambitious leader or performer, or part of a team looking to get to the top of your game, let’s connect.