Step up your game and dominate your field through dynamic workshops.

Tailored for professionals who refuse to settle, the sessions are engineered to equip you with the cutting-edge mental knowledge and skills needed to stay ahead in today’s competitive landscape.

The workshops aren’t just about learning – they are about trajectory. Don’t just identify your next level of performance, increase the speed with which you get there.

Each session delivers practical, hands-on training designed to push your boundaries and elevate your capabilities. 

Ready to forge new paths and conquer your professional challenges? Dive into the Perform Under Pressure workshops and experience the difference.

Process

Formats are flexible, ranging from Keynotes, 2-hour Zoom Workshops, 4-hour in-person Workshops, intensive retreats and offsites, through to individual coaching.

Choose the best number of participants, the right combination of Workshops, and the most effective delivery format, to suit your circumstances and accelerate mental performance.

Points of Difference

Focus: A unique model and tools specifically targeting pressure;
Program: Not just ‘hints and tips’ – a proper progression of intensive Workshops;
Simple: Tangible visual tools that make the complex, invisible mental world easy to see;
Practical: Mental steps that are so easy to remember they are hard to forget;
Enjoyable: Intuitive tools that are fun to learn and rewarding to use;
Edgy: Designed for those who want to test their limits rather than settle for average;
Wellness: Find mental strength and resilience even in demanding environments.

Outcomes and Benefits

• Change the way you feel, think and act under pressure
• A common language and framework for mental performance
• A relatable method for leaders to define and drive a performance culture
• An ultra-lean approach with highly practical mental tools
• Learn how to build a high performing team

can we adjust the basic programme structure?

The Foundation and Masterclass programs are well-tested sequences and formats that work well. However, this structure is designed to be flexible and can easily be adapted to meet your needs or circumstances. Think of the program structures as starting points that you can discuss with Ceri to find the format and delivery options that suit you best.

does it matter if we don’t have a background in biology or science?

No, not at all. The sessions do not require any prior understanding of psychology, the brain, or science in general. The Red-Blue Mind Model has been used effectively at primary school level, so it is an incredibly easy model to pick up and use. The whole idea is to take complex ideas from neuroscience and make them so easy to understand that you can actually apply them in real life pressure situations.

does our team need to have a high level of trust to do the workshops?

The Perform Under Pressure Program is a great way to accelerate the development of trust. Rather than waiting for your team to arrive at a particular level of familiarity and comfort before you begin to address your culture, the Workshops can be used as a catalyst for greater understanding, respect and cohesion.

does ceri run the sessions personally?

Yes. Ceri’s clients prefer to work directly with him to leverage his background in professional sport and as a medical specialist, his thinking as the creator of the Red-Blue Mind Model, and his experience working hands-on with leading performers across many fields.

does ceri address mental wellbeing as well as mental performance?

Yes. The Red Blue Mind Model provides a way of understanding pressure that helps with mental wellbeing from the outset. On top of this, the Resilience Under Pressure Workshop specifically focuses on maintaining a sense of wellness in demanding environments, addressing burnout, stress, and how to create healthy, psychologically-informed environments.

SERIOUS ABOUT PRESSURE?

If you are an ambitious leader or performer, or part of a team looking to get to the top of your game, let’s connect.